Cognitive behavioral therapy (CBT)
Mindfulness and relaxation exercises
Specialized White noise generators and other blocking mechanisms
Neural feedback Brainwave training
Supplements such as MSM, magnesium, and Sam-E have been useful for some people.
Sequent Repatterning therapy
Age of Onset.
The average age of onset across all ages was 12.
Triggers.
The two most prevalent triggers are chewing and eating. A large percentage reported visual triggers
Sensory Sensitivities.
An unknown number of people with misophonia have other occurring sensory sensitivities.
#1 Response to a Trigger.
The rankings indicate that anger is the most foremost emotional response followed by disgust. Hate becomes more apparent as a third most associated emotion.
Seeking Help.
81% of the sample population responded “no” to the question, “Have you discussed your misophonia with your doctor?
Frontiers Journal dedicated to the study of misophonia. 24 articles.
The motor basis for misophonia
Sound-Rage. A book about misophonia
Soquiet Misophonia Association. Offers advocacy and support.
Duke University Center for Misophonia and Emotional Regulation
Facebook pages: Misophonia Treatment Tracker
Misophonia: parents of children with misophonia
Misophonia support and discussion
The book on misophonia: sound-rage
art work: www.jk-dk.art
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