I received coaching certification in 2015. My coaching practice is called Quietspace, named for the understanding that Quietspace is the brief time that exists between a stimulus and a response. It is in that time that we can change our thoughts and reactions so that we can make wiser, healthier decisions.
I specialize in coaching neuroatypical adult clients. The pathways that take us through life can be difficult to navigate if our roadmap comes from a “neuroatypical” brain.
Relationships and emotions are often viewed from behind a lens of heightened motions and heightened physiological responses to the world.
One out of ten people share difficulties arising from having OCD, ADD, misophonia or a host of other neurological disorders.
Coaching is uniquely positioned to help those of us who are neuroatypical arrive at our internal wisdom, by clearing away the debris that comes from the need to control and feelings of separateness, shame and blame.
Coaching has opened my neuroatypical clients to tools that help transcend anger, to craft viable careers, and to recognize that they are perfect, just the way they are. I utilize mindfulness techniques such as practicing deep, intentional breathing.
My practice is conducted via skype/facetime with each session being 50 minutes. I work with people over the age of 26 who are neuroatypical, that is, with OCD, ADD, misophonia (I have misophonia), Asperger's disorder.
We typically have a conversation prior to coaching to determine if we are a good fit. It is important that the skills I can share are relevant to the intentions and outcomes you want to development and achieve. Please contact me to start a conversation!
Coaching is remote via skype or facetime.
Payment is via paypal (preferred) or by check.
New Client Forms and Self-Assessments can be found by clicking here.
art work: www.jk-dk.art
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